Nowadays the gym is full of people of all ages, styles and with different goals. Many people go to the gym motivated by a change of habit or looking for a healthier and more active life. Others want to have a new hobby or a way to relax and take their mind out off work or studies. And there are those who go to the gym all day because they love the environment and the energy that the gym provides.

Regardless of the form and the objective, taking care of our health and well-being is very important. If you do it through the gym and exercise, share your Instagram experience with a photo of yourself and inspire your followers.

picture of a shirtless man at the gym

We selected the best gym captions and quotes for Instagram to use in your gym pictures and to motivated your followers! If you don't want to use the classic "no pain, no gain" anymore, make sure to look and be inspired by our quotes, after that your just need to copy and share!


Use the filters and read the captions that best match your style. If you came looking for motivational quotes, find our complete list with motivational sentences and make sure to publish your pictures in the gym with the best caption.

Find more quotes and caption ideas on our website and don't leave any of your photos off your Instagram and Facebook.


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